"The phrase, ‘to meditate’ does not only mean to examine, reflect, question, weigh; it also has, in the Sanskrit, a more profound meaning, which is “to become." ~Krishnamurti CLASSES SEMINARS AND RETREATS Please continue to check with us for updates on our current offerings! CENTER FOR AYURVEDA COMES TO YOU! We take great joy in bringing classes, teacher trainings, workshops and seminars to community. If your organization or studio might be interested in having the Center for Ayurveda conduct a class, lecture, workshop, private ayurvedic consultations, seminar or retreat with you, we will be happy to speak with you about how this is arranged. We have conducted over 600 such events over 17 years, and pride ourselves on providing an inspirational and unforgettable experience for your community. We are happy to provide testimonials upon request! Please contact us at 310.712.2660 or via email at info@centerforayurveda.com to inquire about details. YOGA HIKES and HEALING HIKES The Center for Ayurveda is proud to sponsor Yoga Hikes and Healing Hikes. These wonderful outdoor adventures take place throughout Southern California. Join us as we lead small groups on spectacular hikes through some of California’s most beautiful and rare hiking trails. Each hike has a different theme and level. From Hikes to Energize, to Reflection Hikes. Each adventure is designed to bring to you an unforgettable healing experience. Hikes range from 60 minutes to all day adventures, and prices vary. We welcome any questions you have and look forward to having you join us! If you would like to receive email updates about these adventures, please contact YOGA HIKES at: 310.226.6155 or email us at info@centerforayurveda.com and write “Add me to your hiking list” in the subject headline. YOGA AND AYURVEDA ~ YOGA FOR YOUR TYPE Please join us for this fun and informative monthly class where we cover yoga and lifestyle practices from the world of Ayurveda. This class is designed to help you navigate each season with health and grace. Lead by our director, Mela Butcher, this class is open to the public and is suitable for individuals at all levels of yoga practice from absolute beginner to master practitioner. We will cover yoga poses, breathing techniques and meditation practices designed to help you find your personal state of well being. WHEN: First Fridays of the Month TIME: 7:30-9:00 PM LOCATION: CENTER FOR YOGA 230 N LARCHMONT BLVD LOS ANGELES 90004 COST: $18.00 CONTACT AND INFORMATION: 323.464.1276 YOGI 2 GO If you are interested in experiencing and owning a private Ayurvedic Yoga class that you can take with you, then visit www.yogi2go.com. Here, you will find downloadable audio recordings by Mela Butcher designed to help you achieve glowing, radiant health. These class recordings may be downloaded on to your ipod, computer or any other portable device. These recordings are an excellent resource for your home practice or for times of travel. You may sample classes like, “Yoga for Anxiety” or “Yoga for Difficult Times”. Learn sacred, time tested practices that are designed to help you find physical strength, mental clarity and emotional stability. These audio recordings are suitable for all levels, including those who have never practiced yoga before. Mela leads you through a deeply restorative and healing session using breathing techniques, mantras, yoga poses and meditation techniques, all designed especially for particular imbalances. A very informative and portable resource! MAILING LIST If you have questions, or would like to be added to our mailing list to receive updates about any of our events, classes, seminars or retreats, please contact us at info@centerforayurveda.com and we will be happy to add you to our community!